Norm and Sophie pose the question of whether naturism is a lifestyle or a practice. Which is it for you?This episode explores naturism, examining whether it […]

Norm and Sophie talk about Nick and Lins latest blog post about overcoming fear and embracing social nudity. As seasoned naturists they offer some great […]

Norm and Sophie dive into the practice of forest bathing and how it can be combined with naturism for maximum benefits.This episode explores forest bathing, a […]

Norm and Sophie talk personally about how they are exhausted by the current politically situation, and how naturism can be the escape from anxiety and […]

Norm and Sophie discuss an amazing article we found posted on BlueSky, written by Dustin Cox, that explores how Gen Z and Millennials are approaching […]

Norm and Sophie are talking about International Women's Day from a specific perspective of naturism.International Women's Day (IWD) is a global event celebrating women's achievements, […]

Norm and Sophie… er, well mostly Sophie… talks all about menopause and how naturism can help women experiencing menopause.This episode explores naturism as a method for […]

Norm and Sophie are talking about how the science of comfort intersects with nudity and naturism.This episode explores the potential physical and psychological benefits of […]

Norm and Sophie talk about their experience with naturism in an online world. And it's not always great!This episode explores the intersection of naturism and […]

Norm and Sophie dig into the question of why society thinks nudity is wrong. They reframe the question by instead asking, "is nudity bad?". It's […]

Norm and Sophie talk about the virtues of the Slow Food movement and how it aligns with naturism.This episode explores the connection between naturism and […]

Norm and Sophie are exploring how the Danish concept of hygge can take your naturist practice to an entirely new level.This episode explores the intersection […]

Norm and Sophie explore the fascinating intersection of mindfulness and naturism.This episode highlights how both practices emphasize presence and connection to the environment. Naturism, as a […]

Norm and Sophie get real and ask the question of whether or not normalization of naturism is really possible in North American culture.This episode examines […]

Norm and Sophie explore the controversial naturist village of Cap d'Agde in France.Cap d'Agde, a naturist village on the French Mediterranean coast, is explored in […]

Norm and Sophie are talking about their absolute favourite naturist park! It's close to home so they may be a little biased ;)Bare Oaks Family […]

Norm and Sophie review Cypress Cove Nudist Resort in Kissimmee, Florida.Cypress Cove Nudist Resort and Spa in Kissimmee, Florida, is a large, well-regarded naturist destination. Established […]

Norm and Sophie review Laguna Del Sol, a naturist park near Sacramento, California.Laguna Del Sol is a naturist resort near Sacramento, California, offering a clothing-optional […]

Norm and Sophie explore how naturists are transformed by vulnerability and courage, and how Brene Brown's renowned views on courage align.Our research explores the role […]

Norm and Sophie are talking love including how they met, and what love means to them in all aspects of their lives.This episode looks specifically […]